Baked Eggs with Cheese and Herbs
This really is the easiest breakfast. Just preheat your oven or toaster oven to 350 degrees. Crack two eggs in a greased oven safe dish. I use spray olive oil. Sprinkle the eggs with grated cheese, herbs/spices, sea salt and ground pepper. My favorite herbs and spices for eggs are: garlic, dill, parsley, red pepper and sometimes basil. Sometimes I add whatever chopped veggies I have on hand. Then I just pop it in the oven for 10 min. I like the yolks to be soft. If you want them firmer just bake a few minutes. Remove and let the eggs sit for a few minutes as they will continue to cook a little bit.
While the eggs are cooking I usually make some gluten free toast or fresh fruit. This time I had watermelon, cantaloupe, low fat cottage cheese and cinnamon. And coffee too!
I hope you try this easy, healthy and protein packed breakfast.
-the gluten free artist